You see it everywhere, it’s the dominating food trend on your social media feed. Blue Spirulina powder is the key ingredient in all the insanely vibrant ocean smoothie bowls, mermaid lattes and unicorn everything that makes all these insta-worthy posts come to life.
This powder has many more benefits than just creating amazing looking food and drinks.
What is Blue Spirulina?
Blue Spirulina is a blue-green algae that is extracted from Green Spirulina and it is a very great source of antioxidants. It is a common misconception that Blue Spirulina also is a source of protein and a range of nutrients and vitamins, including B1, B2, B3, B6, and B9, as well as Vitamin C, Vitamin A, Vitamin D, and E. But in fact, these are the qualities of Green Spirulina.
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What are the benefits of Blue Spirulina?
Blue Spirulina has a range of health benefits, including:
Powerful Anti-Inflammatory
The main active ingredient in Blue Spirulina is Phycocyanin, which is a strong fighter against free radicals and research suggests that it may protect cells in the nervous system, liver, heart and kidneys.
Fantastic Antioxidant Source
Blue Spirulina is a fantastic source of antioxidants, which can protect against oxidative damage. The main active component is called phycocyanin, which also gives spirulina its unique blue-green colour.
Immune Support
Research relating to other potential health benefits suggest that spirulina may also help to modulate and provide immune support, and also reduce cataracts.
How to use Blue Magic Kombucha
Blue Magic is very versatile and can be consumed directly as Kombucha or can be mixed into Smoothies, Vinegars, Cocktails or other Non-alcoholic drinks.
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